Category Archives: Intimacy

Common Cosmetic Procedures that can Brighten Your Look

One of the joys of married life is that you have someone to grow old with. Unfortunately, that means you have to grow old. Even if you and your partner are as gorgeous to each other as the day you married, it couldn’t hurt to occasionally get a little assistance. There are some cosmetic procedures that can brighten your complexion, remove a few wrinkles, and eliminate that unwanted hair that tends to sprout as we age.

Most of these procedures are available at your local dermatologist’s office, or at clinics like American Laser. The prices vary by procedure, and the more expensive procedures tend to have the longest-lasting results. One nice thing is that a lot of clinics offer package deals. Just like a day spa, where you can have a couple’s massage, you and your spouse can treat each other to a couple’s procedure for a reasonable price.

1. Microdermabrasion

Average cost: $150/session

Microdermabrasion uses tiny abrasive particles to remove the topmost layer of skin. It’s similar to the way an ultra-fine Emory board buffs your nails. Buffing the skin stimulates collagen and cell growth, and the new outer layer has fewer wrinkles and blemishes.

Microdermabrasion is one of the least expensive procedures, but only lasts about a week. This procedure is good for those special occasions where you’d like to be wrinkle-free, like a reunion, a mile-stone anniversary, or a special Mother’s Day celebration.

The procedure can cause some redness irritation, which usually lasts about 24 hours. So, if you’re having it done for a specific event, schedule your appointment at least two days in advance.

2. Dermal Fillers

Average cost: $600/session

Dermal fillers are natural or synthetic products that plump up the skin and fill in wrinkles and creases.

Some fillers, like Juvederm, are made of a substance called hyaluronic acid. Hyaluronic acid occurs naturally in your joints and skin, to help you make collagen. In your skin collagen provides strength and attracts moisture.

Other fillers, like Radiesse, are made of biologically compatible substances that stimulate your body’s own collagen production.

Both types of fillers are considered safe than the old silicone fillers because they are closer to your natural body chemistry, and less likely to cause a reaction.

Skin fillers are slightly more expensive than microdermabrasion, but they can also last several months, to a year.

3. Laser Treatments

Average cost: $429/session (hair) to $3,000/session (skin)

Lasers have several cosmetic uses, from hair removal to repairing sun damage.

When used for hair removal, the laser heats up the hair follicle, causing the existing hair to fall out and preventing it from growing back. Laser hair procedures, like the ones available an American Laser, are more effective than electrolysis because the light hits several follicles at once. You can perform laser hair removal on almost any part of your body, but it is most effective for large areas like the back, chest, or legs.

When used as a skin treatment, the laser is used in several ways:

As a wrinkle treatment and for repairing sun damage, the laser removes the topmost layer of skin and stimulates collagen production in the layer beneath. Because it is a directed beam, it only affects the immediate area, and not the surrounding tissue;

As a liver spot or tattoo remover, the laser breaks down pigments into smaller particles, which are then absorbed into the skin. Lasers work best on darker pigments, like blacks or browns.

Laser treatments tend to be more expensive than other procedures, but the effects can last several years.

4. Chemical peels

Average cost: $650/session

A chemical peel is similar to microdermabrasion, except it uses an acid, usually derived from fruit, to remove the topmost layer of skin. The peels come in different strengths, depending on the extent of work being done. For example, fine lines may respond well to a light peel, while heavier lines and blemishes may need a stronger product.

Although they are more expensive than microdermabrasion, chemical peels generally last several weeks, vs. several days for the microdermabrasion. After repeated sessions, the effects could even last years.

Cosmetic procedures aren’t just for those who want to fight aging. Even if you feel comfortable growing older, these procedures can help you elevate your look, whether for one night, or several nights to come. These procedures won’t completely change your appearance, or make you unrecognizable to each other, but they can add a spring to your step and a little spark of romance to your relationship.

Mother’s Day Doesn’t Have to be Expensive

This Mother’s Day you do not need to spend an arm and a leg in order to show the mom in your life how much she really means to you. Especially if you are looking for ideas for your children or perhaps even a mother in law, it may be the most sentimental or simple gifts or gestures that do all of the talking.

One of the most classic gifts for mom on Mother’s Day is a homemade card. The thought and time that goes into a custom gift such as this will go a long way with the mom in your life. This is especially a great idea for the kids to do. Another great gift idea that is for the kids and dad is a day off for mom. Make sure mom doesn’t lift a finger on her day and go the extra mile to help out around the house. Ideas could be doing the laundry, cooking dinner, or other chores that mom has been known to do.

One gift that will never get old for mom is flowers. Despite what you may think, these do not always have to break the bank. By shopping around you can find great florists like Fresh Flowers who offer really beautiful arrangements (my favourite is their Mothers Day Aurora Tulips) that will make beautiful arrangements for your mom on Mother’s Day. Check out this online florist’s Facebook page for more ideas as they have some lovely Instagram photos that pop up on the page as well.

There are countless other ways to make sure mom knows that you love her without spending a lot of money. Any type of handmade gift will always win over mom. Just because you aren’t artistic does not mean it is not a great gift. Pictures and experiences are also always great ideas.

With a little thought you can come up with the perfect gift from mom. Be creative. The purpose of the holiday after all is to show mom what she means to you so even the spoken word can be enough.

5 Surprising Benefits of Intimacy


Intimacy is a crucial aspect of human relationships, no matter what country, creed, religion, or race you belong to. It’s an action that bonds individuals by allowing a closeness that not many feel outside of it. Not only does it give the participants the ability to show how much they care about one another, but it also has several surprising health benefits as well.

Improves Cardiovascular Health

While it seems like this may be a no-brainer, being intimate with your partner does more than give you a boost in your cardiovascular health. Giving your heart the optimum workout while sharing those special moments with your special someone helps to boost your heart’s endurance. The heart is a muscle that needs to be worked out thoroughly in order to remain healthy. For those who enjoy the challenge of getting a decent workout with your significant other while still remembering to breathe and share exquisite moments of their lives with them, creating an intimate moment is the way to go.

Engaging in intimate acts also helps to drop your blood pressure. Studies have shown, for those who engage in regular intimate activities, the ability to handle several different stressors that contribute to an overbearing blood pressure level showed greater promise than those who only engaged occasionally or not at all.

Kick-Starts Immunity

Yes, intimacy can create a bond between people and potentially protect the cardiovascular system. However, it can do a lot more than that. Intimate moments can also send your body’s production of Immunoglobin A (IgA) into overdrive. IgA is a bacteria-fighting, infection-killing, cold-preventing antibody that resides within each and every one of us. While some studies still remain unclear as to how this antibody is sent into higher production during intimacy, the proof is still deep within the pudding.

Increases the Happy

Surprise, surprise! Intimate moments can create serious spikes in the Oxytocin levels in your brain. With this quick jolt and huge spike, those who engage in intimate activities have the ability to endure extra pain do to the release of this chemical. They can also sleep better, feeling more satisfied after sleeping for a few hours after engaging.

Oxytocin is a chemical that’s released after eating copious amounts of chocolate, petting a puppy, or being intimate. It’s the chemical in our brains that makes us feel and sense that everything, everywhere, is going to be perfectly fine and that we have nothing to worry about. This chemical is a much-coveted one by those with insomnia or certain anxieties. If you suffer from either of these ailments, perhaps it’s time to boost your intimacy levels with your partner.

Gives Youthfulness

Because the act of being intimate with your partner releases the male and female hormones that make us male or female, it can have a severe impact on the aging process. By releasing these chemicals into the body, individuals have had the ability to put a stop to the increasing amount of wrinkles, have softer skin, brighter eyes, and a less haggard appearance.

Strengthens Pelvic Floor Muscles

For the ladies who wish to have more intimate moments with their significant other, here’s another case you can argue. By creating an intimate moment, women can flex their Kegel muscles. By flexing the Kegel muscles, they can make the experience that much more pleasurable while also making it strengthening their ability to have superior control over things such as the bladder. Having stronger Kegels allows individuals to also control the different activities that are being tried during intimate moments while making the whole experience as a whole more enjoyable for all parties involved.

Issues with Intimacy

While intimate activities grant many people both pleasure and benefits, there are still roadblocks and hurdles that need to be overcome by several other people in order for them to enjoy the same benefits. Some individuals face the inability to physically perform. Don’t fret, there are ways around this issue. You can go to your doctor and have a chat about it. Bear in mind that they may prescribe some type of medication, although you’ll have a range of options if you ask. Avanafil clinical trials, for instance,  have shown serious promise in treating prostatectomy patients’ erectile dysfunction issues.

Another main issue is lack of drive. Some people feel as though they have no drive, or that their libido needs a quick boost. It’s not as hard as a lot of people may think. Often, the libido is simply responding to a dietary issue or to the stressors of every day life. It you were to tweak your diet by eating libido-increasing foods and find a way to put the kibosh on stressors, you can turn that negative around.

With these issues clear out of the way, there’s not telling what other benefits being intimate can provide for both you and your partner!


Author Bio: Samantha Ducati is a loving wife and a mother of 2. She loves reading and writing so much that during her free time she writes about anything and  believes that a pen is mightier than a sword.